Get In Touch

We welcome content ideas and suggestions from our community! Please use our contact form above and select "Content Questions" as the subject. Include details about your idea and why you think it would be valuable for our readers.

thecahl is primarily a content and educational platform. While we don't offer direct personal training services, our blog provides comprehensive guides and resources that can support your training journey. For specific training needs, we recommend consulting with certified CrossFit coaches in your area.

We publish new content regularly, including workout guides, technique articles, and nutrition tips. Our publishing schedule varies based on content quality and research requirements, as we prioritize accuracy and value over frequency.

We're always interested in collaborating with qualified fitness professionals, researchers, and content creators. Please contact us using the form above with "Collaboration" as the subject and include details about your background and collaboration ideas.

All our content is researched and reviewed by experienced fitness professionals. We base our articles on current scientific research, established training methodologies, and practical experience. We also regularly update our content to reflect new developments in the field.